Ten Foods to Protect You Against Cancer


Green Tea
One of the frontrunners around the content of antioxidants. This stops the growth of tumors and decreases the risk of their particular initial appearance. Proved: the actual everyday consumption of green tea cuts down on the chances to obtain breast cancers. However observe that adding milk minimizes its antioxidant properties.

Soybean
Advantages of soy withinside most cancers prevention is actually technically recognized by the U.S. National institutes of health. Researchers demonstrate that regular use of soya items (tofu, milk, meat) cuts down on chance associated with building breast cancers by 30-35%, and also stops the actual blood flow to tumor tissues.

Wine
American Society associated with Most cancers Study stated some great benefits of a weak alcohol consumption. As an example, each glass of wine reduces the chance of lung cancer simply by 2%, and also throughout cancer therapy by radiotherapy contained in wine antioxidants safeguard healthy tissue from damage by radiation. However alcohol consumption increases the risk regarding developing breast cancer. And the strength and type of drink does not matter.

Dark Chocolate
Dark Chocolates is actually full of antioxidants, and so prevents injury to healthy cells as well as cancer education. To buy the best prevention is not just “dark” or “bitter” chocolate, but the one on the packaging which is mark indicate of 65% cocoa and much more. 


Coffee
The consumption of coffee reduces the risk regarding cancer malignancy through practically by 16%. Also to control prostate cancer, it is adequate to start with a cup of coffee every day. 3-4 glasses a day cuts down on likelihood of making intestinal cancer malignancy by 24%, simply twice a day you need to consume coffee to  women who desire to force away endometrial cancer.


Onions and also Garlic Clove
Red onion and garlic herb can stop primary harm genes leading to most cancers. Garlic clove is particularly successful remedy against colon cancer – it reduces the risk of its development by 70%.


Cabbage
Cabbage is actually rich in the most specific anti-cancer agents that obstruct the further advancement of the disease at all stages.


Tomatoes
Throughout tomatoes include a specific color that is also within red pepper. Tomatoes are useful in any kind and also texture – fresh, in ketchup, tomato paste, fruit juice as well as sauces. The analysis demonstrated that usage of pasta tomato sauce everyday for 30 days cuts down on the danger associated with cancer of the prostate by 20%.

Walnuts
They discovered that regular use of walnuts could affect the development of currently created cancer. Particularly, experiments in rat have shown the effectiveness of nut eating habits to fight against prostate cancer. Creatures especially “programmed” to develop the disease, and then offered them to 85 grams of nuts per day. Consequently, the actual intensity of cancers in rats lowered simply by 30-40%.


Raspberries and Blueberries
Due to the higher power of vitamin of antioxidant, blueberries protect against the devastation of all body cells, and a dark blue color (also found in blueberries) strengthens eye-sight preventing age-related eye diseases. In it the same as in raspberries, there ellaginovaya acid, which prevents germination in the tumor blood vessels and thus deprives the disease focus power and ability to live.






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